Health Sathiस्वास्थ्य साथी
Health Sathi

Common cold / सामान्य रुघाखोकी

Respiratory

Symptoms / लक्षण

Runny or blocked nose, sore throat, cough, mild tiredness.

नाक बग्ने/बन्द हुने, घाँटी दुख्ने, खोकी, हल्का थकान।

Helpful care / सामान्य हेरचाह

Rest, drink fluids, wash hands, and avoid unnecessary antibiotics.

आराम गर्नुहोस्, पर्याप्त तरल पिउनुहोस्, हात धुनुहोस् र अनावश्यक एन्टिबायोटिक नखानुहोस्।

When to seek care / कहिले जाँच गर्ने

Most cases improve with supportive care. Seek medical care for breathing trouble, persistent high fever, or worsening symptoms.

धेरैजसो अवस्थामा सहयोगी हेरचाह पर्याप्त हुन्छ। सास फेर्न गाह्रो, लगातार उच्च ज्वरो वा अवस्था बिग्रिएमा चिकित्सकलाई देखाउनुहोस्.

Clinical review pending.

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Medical safety: This page is general education, not a personal diagnosis or prescription. Use a qualified clinician for individualized care.

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